The Forager’s Sunrise: Wild Mushroom & Spinach Crepes
3GETTING READY FOR COOKING
Prep Time: 30 mins | Cook Time: 30 mins | Total Time: 1 hour
Servings: 4 Dietary Info: Vegan, Dairy-free, Soy-free option
The green crepes make this dish exceptionally beautiful and perfect for a special brunch.Welcome the day with this elegant and earthy breakfast. The Forager’s Sunrise features vibrant, green-hued spinach crepes filled with a savory sauté of wild mushrooms and a rich, tangy cashew cream cheese. A side of sweet, roasted cherry tomatoes and a drizzle of balsamic glaze adds the perfect balance of acidity and sweetness. It’s a visually stunning and deliciously wholesome meal that’s entirely plant-based.
Why You’ll Love This Recipe:
✔ Elegant & Impressive – A perfect balance of spicy, sweet, and savory for busy weeknights.
✔ Nutrient-Packed – Adding spinach directly to the crepes boosts the nutrition and color.
✔ Make Ahead Friendly – Crepe batter and cashew cream can be made the night before.
✔ A Complete Experience – A perfect harmony of flavors, textures, and colors on one plate.
This Recipe is Ideal for
✔ A romantic weekend breakfast
✔ Impressing guests with vegan cuisine
✔ A hearty, savory start to the day
✔ Using seasonal mushrooms and herbs
Dietary Adaptations
✔ Naturally plant-based and dairy-free
✔ Soy-free option: ensure your plant-based milk is soy-free (e.g., oat or almond milk).
✔ Nut-free option: substitute the cashew cream with a store-bought sunflower seed-based cream cheese.
More Key Details
This version of the recipe incorporates fresh spinach directly into the crepe batter, resulting in beautiful green crepes that are as nutritious as they are striking. The key to a smooth, vibrant batter is blending it thoroughly until completely smooth. The rest of the process remains a joyful assembly of savory, umami-rich components.
Let`s start with the process
1. Prepare the Cashew Cream Cheese (Do this first or the night before)
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Place the raw cashews in a heatproof bowl and cover with boiling water. Let them soak for at least 20 minutes (or overnight in cool water for an ultra-creamy result)
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Drain and rinse the cashews. In a high-speed blender, combine the soaked cashews, plant-based milk, lemon juice, nutritional yeast, and salt.
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Blend on high until completely smooth and creamy. Transfer to a bowl and stir in the fresh chives. Set aside or refrigerate until ready to use.
2. Roast the Cherry Tomatoes
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Preheat your oven to 400°F (200°C). Toss the cherry tomatoes with olive oil, salt, and pepper on a small baking sheet.
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Roast for 15-20 minutes, or until the tomatoes have burst and started to caramelize.
3. Make the Spinach Crepe Batter
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In a blender, combine the plant-based milk, fresh spinach, flour, melted vegan butter/oil, and salt.
- Blend on high until the mixture is completely smooth and vibrant green. Let the batter rest for 10-15 minutes to allow the gluten to relax, which results in more tender crepes.
4. Cook the Crepes
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Heat a non-stick crepe pan or skillet (around 8-10 inches) over medium heat. Lightly grease with a little vegan butter or oil.
- Pour about 1/4 to 1/3 cup of the green batter into the center of the pan, immediately tilting and swirling the pan to spread the batter into a thin, even circle. Cook for 1-2 minutes, until the edges lift and the bottom is lightly golden.
- Flip carefully and cook for another minute on the other side. Stack cooked crepes on a plate and cover with a towel to keep warm.
5. Sauté the Mushroom Filling
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In a large skillet, heat the olive oil over medium-high heat. Add the sliced mushrooms and a pinch of salt.
- Cook, without stirring too much, for 5-7 minutes until they release their water and develop a deep brown color.
- Add the minced garlic and cook for another minute until fragrant. Season with black pepper and fresh thyme. Remove from heat.
6. Sauté the Mushroom Filling Assemble and Serve
- Lay a green spinach crepe flat on a plate. Spread a generous spoonful of the cashew cream cheese down the center.
- Top with a portion of the sautéed mushrooms. Fold the two sides of the crepe over the filling. Serve immediately with a side of roasted cherry tomatoes, a drizzle of balsamic glaze, and an extra sprinkle of fresh chives.
Ingredients
For the Cashew Cream Cheese:
- 1 cup raw cashews, soaked
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1/4 cup unsweetened plant-based milk (oat or almond work well)
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1 tbsp fresh lemon juice
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1 tbsp nutritional yeast
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1/4 tsp salt
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2 tbsp fresh chives, finely chopped
For the Roasted Tomatoes
- 1 cup cherry tomatoes
- 1 tsp olive oil
- Salt and pepper to taste
For the Crepes:
- 1 cup all-purpose flour
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1/4 tsp salt
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1/8 tsp turmeric (optional, for color)
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1 1/4 cups plant-based milk
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1/4 cup water
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2 tbsp vegan butter or neutral oil, melted, plus more for cooking
For the Mushroom & Spinach Filling:
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1 tbsp olive oil
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10 oz (300g) mixed wild mushrooms (cremini, shiitake, oyster), sliced
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2 cloves garlic, minced
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3 large handfuls fresh spinach
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1 tsp fresh thyme leaves (or 1/4 tsp dried)
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Salt and black pepper to taste
For Serving:
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Balsamic glaze
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Fresh chives, chopped
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